A kidney cleanse is an effective way to flush all the accumulated toxins out of your body. Here are some useful tips for kidney cleanse at home.
Why are the kidneys so important for the body? These two bean shaped organs perform one of the most important functions to keep our body running smoothly. They are responsible for eliminating the harmful waste, toxins and excess water from the body. Kidneys act as filters that cleanse harmful substances that enter the blood. They also play a key role in maintaining fluid and electrolyte balance in the body, which is utmost important for the normal functioning and overall health of the body. Now, with so much of impure blood entering the kidneys everyday for purification, imagine the amount of waste material that must be accumulating in the kidneys. These accumulated toxins can affect the normal function of the kidneys and can cause several health complications. The build up of uric acid and crystals of other salts and minerals can cause conditions such as gout and kidney stones. Hence, it is very important to detoxify the kidneys periodically to enhance their function. There are several home remedies for effective kidney cleansing. So, how to do a kidney cleanse at home? Here are some useful tips…
Home Remedies for Kidney Cleansing
Kidney cleanse is essential to avoid the malfunctioning of kidneys. It must be done regularly for proper functioning of the entire excretory system. There are several ways in which you can perform kidney cleanse at home. Master cleanse diet or lemonade diet is also an effective way to cleanse the kidneys and enhance their function. Here are some home remedies for kidney cleansing. Take a look…
Apple and Lemon Cleanse
This simple kidney cleanse formula helps in dissolving the kidney stones and helps in passing kidney stones quickly and painlessly. It also improves the overall health of the kidneys. This is how you make it…
Juice three apples with their skins on. This increases the amount of natural antioxidants in the juice. Squeeze half a lemon in the juice and your kidney cleanse mixture is ready. Lemon juice helps to break down the kidney stones. Apple and lemon cleanse is the simplest home remedy for kidney cleansing.
Watermelon Flush
Watermelon flush is the easiest way to get rid of toxins accumulated in your kidneys. It helps in breaking down the large stones into small ones, which can be passed easily and painlessly. You can eat the watermelon directly or you can blend the watermelon pieces for a cool and refreshing drink. You can also make watermelon tea by steeping one tablespoon of ground watermelon seeds in about one pint of water. Strain the tea and drink it once a day. Although watermelon is effective for cleansing the kidneys and keeps you away from several kidney diseases, it is not recommended for diabetics.
Celery and Parsley
Blend together 4 stalks of celery, 3 sprigs of parsley and 1 cucumber. Add some water to the mixture and squeeze in half a lemon. This mixture makes an excellent kidney cleanse. Parsley is a natural diuretic and helps in flushing the toxins out.
Herbal Tea
There are several herbs that help in detoxification of the kidneys. Couch grass, uva ursi, horsetail, nettle and corn silk are some example of herbs that help in cleansing the kidneys. Here comes the recipe of a herbal tea that works as a diuretic and is one of the best kidney cleanse formulas. Take a look…
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